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Everything from a private session at a discounted rate! ($25 per session)
Individualized yoga flow to your modifications and comforts
50 minutes of asana (movement) and 10 minutes of shavasana (rest)
Props provided for the session to assist with specific poses and/or modifications that feel best for your body.
Variety of locations available:
Travel to you to practice in the comfort of your home
Escape & Relax at a private space in Ankeny (limit 6 people)
Zoom is also available.
Everything from a private session at a discounted rate! ($25 per session)
Individualized yoga flow to your modifications and comforts
50 minutes of asana (movement) and 10 minutes of shavasana (rest)
Props provided for the session to assist with specific poses and/or modifications that feel best for your body.
Variety of locations available:
Travel to you to practice in the comfort of your home
Escape & Relax at a private space in Ankeny (limit 6 people)
Zoom is also available.