Private Asana Yoga Session

Studio anxiety? Not sure where to start? Want to modify your flow?

Have a 1:1 yoga session with me to move more confidently and in a safe space to ask questions.

• Individualized yoga flow to your modifications and comforts 

  • 50 minutes of asana (movement) and 10 minutes of shavasana (rest)

  • Props provided for the session to assist with specific poses and/or modifications that feel best for your body.

• Variety of locations available:

  • Travel to you to practice in the comfort of your home

  • Escape & Relax at a private space in Ankeny (limit 6 people) 

  • Zoom is also available.