Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Customized yoga flow specifically for you and where you are in your pregnancy or postpartum journey.
45 minutes of asana (movement) and 15 minutes of shavasana (rest)
Props provided for the session to assist with specific poses and to make space for baby.
Variety of locations available:
Travel to you to practice in the comfort of your home
Escape & Relax at a private space in Ankeny
Zoom is also available.
Customized yoga flow specifically for you and where you are in your pregnancy or postpartum journey.
45 minutes of asana (movement) and 15 minutes of shavasana (rest)
Props provided for the session to assist with specific poses and to make space for baby.
Variety of locations available:
Travel to you to practice in the comfort of your home
Escape & Relax at a private space in Ankeny
Zoom is also available.