Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
It really does take a village! Have a private yoga session for you and one person from your village (spouse, partner, parent, best friend, etc.)
Gentle, 45-minute asana (movement) with 15-minute shavasana (rest)
Customized yoga flow specifically for you and where you are in your pregnancy and postpartum journey.
Props provided for the session to assist with specific poses and to make space for baby.
Variety of locations available:
Travel to you to practice in the comfort of your home
Escape & Relax at a private space in Ankeny
Zoom is also available.
Why have a villager with you? They can be there to breathe with and support you when preparing for baby’s big arrival.
It really does take a village! Have a private yoga session for you and one person from your village (spouse, partner, parent, best friend, etc.)
Gentle, 45-minute asana (movement) with 15-minute shavasana (rest)
Customized yoga flow specifically for you and where you are in your pregnancy and postpartum journey.
Props provided for the session to assist with specific poses and to make space for baby.
Variety of locations available:
Travel to you to practice in the comfort of your home
Escape & Relax at a private space in Ankeny
Zoom is also available.
Why have a villager with you? They can be there to breathe with and support you when preparing for baby’s big arrival.